While it is important to talk about toxic masculinity, examining the inverse—healthy masculinity—is also crucial. Often, films give us realistic examples of harmful masculinity—depicting men who use their strength to harm others or who become overprotective and possessive. These films can teach important lessons about negative behaviors to unlearn and avoid. Films that portray healthy masculinity are equally crucial—they present positive models of masculinity for viewers to follow. (It is important to avoid the assumption that masculinity = men because not all men pursue masculinity as a goal and plenty of non-men embrace masculinity.)
Masculinity is often tied to the concept of strength, which in turn can be harmful or healthy. Often, when imagining strength in the context of the natural world, we think of destructive, cliché images like explorers slashing their way through jungles with machetes or strong muscles hacking down trees for firewood. What Craig Foster accomplishes in My Octopus Teacher requires immense strength, but of the opposite, constructive kind. To navigate underwater, Foster must strengthen his body to become a stronger swimmer and strengthen his lungs to hold his breath longer. He must also be strong in the way of endurance: to traverse the gorgeous undersea world and gain the trust of the small and inquisitive octopus, he must visit as often as is possible, typically once per day.
The octopus is a trickster both to elude predators and to entrap pray. To become close to an octopus, one must avoid any behavior that could be perceived as a threat. Above all, one must be gentle.